On 11th May 2013, GLAMpreneurs had a session with a great speaker specially brought by Hai-O
He is Prof Dr Lim who us actively involved in various fields and also an author of two books.
It was a very fruitful session and we brought lots of beauty tips back home ;-)
One of the unforgettable ones is HOW TO SLIM DOWN IN A WEEK???
Wanna know how….?
DRINK 3 LITRES OF WATER A DAY
500 ml - 1 hour after you wake up
500 ml - 1 hour before your lunch
500 ml - 1 hour before your dinner
500 ml - 1 hour before you sleep
1 l - in between of the above
Eat as Usual and don't skip your meal!
SIMPLE KAN?
I have tried and amazingly I have lost 1 kg in 2 weeks time…
Try it and you'll be happy with the results :-)
2nd tip would be taking meal according to your own biological clock..eat only when you feel hungry :-)
3rd tip:
Wear Premium Beautiful Corset during daytime
AND LAST BUT NOT LEAST
Sleep Well at Night :-)
Some tips to have a good sleep:
alkaline our body with 100mg Cal
or
drink GARAM BULUH
More pictures during the day
Not forgetting our CDM Hanishaizi and CDM Razalizain yang bertungkus lumus untuk GLAMpreneurs menimba pelbagai ilmu. I am so blessed to be part of the team :-)
FISHAL
All steps of beauty care tips are really helpful for us and one more thing is really good that is all ways of beauty tips is a natural way.
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